Circular Breathing

Breath is our connection to life; the source of all life. Through conscious breathing we are able to open up restricted breathing patterns for better health, increased energy, enhanced mental clarity and internal peace.
Circular Breathing is a dynamic, powerful technique of consciously directed breathing which resolves stress, revitalizes the body and mind, awakens joys and brings balance to one’s life. Circular Breathing is a Self-empowering process that takes place with a trained facilitator who serves as a coach and guide, The Greek word for spirit means “to breathe”. Our every breath is available to connect us to our own soul and the soul of humanity. See Practitioners for a therapist at our Center offering Circular Breathing sessions.